Living well during pregnancy

When you are pregnant, you go through a lot of emotional and physical changes. There are major hormonal changes going on inside your body and it becomes extremely necessary to sketch out a plan for a healthy child delivery. The very first thing you should do is calculate the approximate time you have till delivery. This will give you an idea about the time you have in hand. You can then accordingly mould your daily exercise and food habits and start bracing up for the final act.

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The ills of pregnancy

Pregnancy comes with an armload of maladies. From the conception till the delivery, your body goes through a number of hormonal changes. This does not only influence physical changes but also the emotions. It is quite normal for pregnant women to go through moodiness and irritability. The ailments can, however, vary in intensity during different stages of pregnancy. Listed below are some of the most common ailments experienced by pregnant women.

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